Consciousness powers the whole universe there is no second energy other than consciousness.+

There is no such thing as an individual Soul. The Soul, which is present in the form of consciousness pervades in everything and everywhere in all three states. The three states are the product of ignorance.

From the standpoint of the Soul, the ‘Self’-there is no ignorance; therefore, the three states are non-existent. Only from the dualistic perspective, one can speak about the individual Soul and the universe. On the non-dualistic perspective, there is no second thing that exists other than the Soul or the consciousness.

What is it that becomes the waking? What is it that becomes a deep sleep? What is that becomes the dream?

It is the Soul, which is present in the form of the consciousness that appears as waking or dream (duality) and disappears as deep sleep ( nonduality).

Thus, there is no second thing that exists other than the Soul, which is present in the form of consciousness. 

Remember:~

The Soul is not different from the universe because the universe is merely an illusion created out of the Soul, which is present in the form of consciousness. Only in ignorance, there is diversity or separation. In reality, diversity or separation has no place. 

Chandogya Upanishad:~ One who meditates upon and realizes the 'Self' discovers that everything in the cosmos-- energy and space, fire and water, name and form, birth and death, mind and will, word and deed, mantram and meditation--all come from the Self. 

Man and his senses and his experience of the world are a reality within the waking experience. The dream man and his senses and the dream world are a reality within the dream. 

The dream becomes unreal when the waking takes place. Similarly, the waking also becomes unreal when you realize the fact that, the ‘Self’ is not you, but the ‘Self ‘is Soul, which is present in the form of consciousness. 

Thus, the theory of Prana Shakti or energy is based on the false self (waking entity) is imagery. When the body, ego, and the world are created out of a single clay and that single clay is consciousness then there is no second thing that exists other than consciousness. 

Consciousness powers the whole universe there is no second energy other than consciousness. Everything is consciousness. Remember, the world in which you exist is nothing but consciousness. 

If the  Soul, the Self is non-dual then the question of inward and outward does not arise, because in Self –awareness the body, ego, and the world are nothing but consciousness because they are a mere mirage created out of consciousness. 

Thus, all these yogic theories hold no water on the standpoint of the Soul, the Self, which is present in the form of consciousness. 

Brihadaranyaka Upanishad: ~ A wise man, having realized Brahman as his Self, should keep his higher intuitive faculty (prajna) united with Brahman (consciousness). He should not oppress his mind with many words, for they are a mere waste of energy. :~Santthosh Kumaar