The seeker has to mentally grasp the existence of the formless witness (soul or consciousness) of the three states.+

Discussion:~ 

The seeker has to mentally grasp the existence of the formless witness (soul or consciousness) of the three states, to realize the three states are merely an illusion. Mentally focusing attention on the formless witness constantly one will be able to establish the reasoning base on the base of the formless witness(Soul). And when the reasoning base is established on the base of the Soul,, the Self which is the witness then it becomes easy to understand and assimilate the Self-knowledge or Brahma Gnana or Atma Gnana. 

But it takes much time to establish in consciousness because one has to overcome the physical conditioning by realizing the Self is not physical but it is formless. :~Santthosh Kumaar 

Michael West, Narendra Joshi, and 2 others like this.

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  Manjit Manhas: Very direct and simple solution. 

  October 11 at 12:18 pm · Unlike · 1